Laurence Gilliot
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  • About
    • Yoga & Meditation
    • Dance
    • Coaching
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    • Pranaya Yoga Teacher Training (200hr) 2020
  • Online classes
    • Courses en ligne - français
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    • How to care without losing your smile
    • Spiritual practice to dissociate?
    • My wrinkles, my story
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    • The Sacred Art of Pausing
    • Yeah! Free online classes
    • Live on the edge
    • I belong, I am strong
    • Interoception and mental health
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Dance Meditation

"Dancing makes me feel so alive! I switch off my mind and dance the wisdom of my body." shares Laurence.

DANCEmandala is a transformative movement meditation that helps us reconnect to our deeper levels of Self, nature and community. When we dance, our mind and body become lighter, more grounded, and balanced. There is no right nor wrong, no steps to learn or poses to achieve. You flow with the rhythm of your heart beat and the spaciousness of your breath.


As a certified DANCEmandala facilitator, Laurence empowers people to experience this 'Ecstatic Movement Meditation' wherever she goes.



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  • Home
  • About
    • Yoga & Meditation
    • Dance
    • Coaching
  • Events
    • Pranaya Yoga Teacher Training (200hr) 2020
  • Online classes
    • Courses en ligne - français
  • Inspiration
    • How to care without losing your smile
    • Spiritual practice to dissociate?
    • My wrinkles, my story
    • Take a shot of...calm
    • The Sacred Art of Pausing
    • Yeah! Free online classes
    • Live on the edge
    • I belong, I am strong
    • Interoception and mental health
  • Gallery
  • Tribes
  • Contact