Laurence Gilliot
  • Home
  • About
    • Yoga & Meditation
    • Dance
    • Coaching
  • Events
    • Pranaya Yoga Teacher Training (200hr) 2020
  • Online classes
    • Courses en ligne - français
  • Inspiration
    • How to care without losing your smile
    • Spiritual practice to dissociate?
    • My wrinkles, my story
    • Take a shot of...calm
    • The Sacred Art of Pausing
    • Yeah! Free online classes
    • Live on the edge
    • I belong, I am strong
    • Interoception and mental health
  • Gallery
  • Tribes
  • Contact
The journey home. This has been my path for the last few years. 

Home for me is the safe and loving space I find deep within myself. Whether it is through mindfulness, meditation, yoga, dance, or connecting deeply with my tribe, this journey makes me vibrate and reminds me of who I am at my essence. 

Every time I connect with my breath and slow down, I meet life in the present. 
​
When I follow the wisdom of my body, whether through yoga, dance or TRE, my cells lead me where I need to go.
A real "home" is found within a community of fellow travellers on the path, where we walk alongside each other
​and whisper lovingly "I am here with you". 

The journey home is not always easy and smooth. There is roughness, uneasiness at times (especially being with tough emotions) and it forces me to take risks. But always, this deep adventure makes me feel fully alive.


My life's work is to follow this path and facilitate this journey home for others.

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Lau's schedule
​

Wednesdays, 8PM - 9PM, Belgian timezone


​
Fridays, 10:30AM - 11:30AM, Belgian timezone
Online class in French: Gentle flow


Online class in French: Morning flow



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Yoga&Meditation
With 8 years dedicated practice to yoga with a wide variety of styles and gifted teachers, Laurence sees yoga as a way to reconnect us to the deepest parts of ourselves, with our breath, humour and self-love as travel companions.

Read more
Tension, Stress and Trauma Release (TRE)
TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural tremoring mechanism. 

More info about TRE
Email me to book a session
Coaching
Inspired by Mindfulness, Non-Violent Communication and Conscious Language, Laurence invites you to experience the joy and freedom of authentic communication with yourself and others.

Read more
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"I absolutely loved your class and I've done many classes with many masters around the world. You teach from your heart centre with so much knowledge and deep awareness to Asanas."                                
Madonna Williams, from Australia, author of Zen Soul Your Life
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  • Home
  • About
    • Yoga & Meditation
    • Dance
    • Coaching
  • Events
    • Pranaya Yoga Teacher Training (200hr) 2020
  • Online classes
    • Courses en ligne - français
  • Inspiration
    • How to care without losing your smile
    • Spiritual practice to dissociate?
    • My wrinkles, my story
    • Take a shot of...calm
    • The Sacred Art of Pausing
    • Yeah! Free online classes
    • Live on the edge
    • I belong, I am strong
    • Interoception and mental health
  • Gallery
  • Tribes
  • Contact